Thursday, April 21, 2011

Health isn't a destination, it's a journey.

I love Spring for many reasons. 
Who doesn't?
One of the many reasons I love it, is that I know that I will meet a steady stream of new people who are sick of doing nothing for themselves all winter long and are ready to shed the "extra layers" and get ready for Summer!

Are you one of these people I might meet?
("What Women Want" Expo this Friday and Saturday, 
21 Day Detox class on Saturday, 
or at the 
Wellness workshop with Melissa Chappell 
next week?)

I hope so!

Small steps that you take everyday can add up to a healthier, happier you before you know it.
Imagine how you will feel 
a week from now,
a month from now,
and a year from now.
if you do just a little something everyday to improve your health and well-being!

Spring into Action!

Take one small step in the right direction.
Right NOW!
"Living in the now is the best way to prepare for the future"
-Ellen Kups

Carpe Diem,


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